Tracey AnnLife Lessons: Part IIIf it’s one thing about me, I’m going to find the lesson in whatever situation I experience. I also try my best to learn from others so if…Aug 20, 2022Aug 20, 2022
Tracey AnnHungry? I’m Not Sure: What They Probably Didn’t Tell You About DepressionThis may be the most personal one yet. You’re all in my business now, besties.Feb 22, 2022Feb 22, 2022
Tracey AnnLife Lessons: You Gon’ Learn TodayWith each day that passes, we have the wonderful opportunity to learn and grow, and as human beings we need that to survive. In order to do…Jan 6, 20221Jan 6, 20221
Tracey AnnOn How We TransformHave you ever experienced unconditional love? Not that of a parent or relative but from someone who has absolutely no reason, other than…Dec 22, 2021Dec 22, 2021
Tracey AnnShame and the Things That Make Us Feel It“Why are we ashamed when we didn’t do these things to ourselves?”Nov 5, 2021Nov 5, 2021
Tracey AnnThe Category Is…Childhood TraumaI’ve always heard that the childhood we have can greatly influence the rest of our lives but I never really understood what it meant until…Oct 10, 20211Oct 10, 20211
Tracey AnnToxic Positivity: The Harmful Side of “Good Vibes Only”Since the start of this global pandemic, research says there has been an increase in mental illness and conditions related to mental…May 25, 2021May 25, 2021
Tracey AnnThe Importance of Sharing the LoadI’ve experienced anxiety for as long as I can remember, I just wasn’t sure what it was when it started. My first few attacks are a little…May 13, 2021May 13, 2021
Tracey AnnTherapy is that bitch. Let me explain.In hindsight, I have almost always had issues expressing myself and regulating my emotions. I never understood why I got so overwhelmed by…Mar 7, 20211Mar 7, 20211